Running Through Heartbreak


A week out
May 9, 2010, 4:18 pm
Filed under: Dealing, Inspiration, Rest Days, The Race | Tags: , , , ,

I haven’t done any running. It was a relief for a while, and I’m still enjoying the time off, though I think it’s time to get back out there. I saw a few runners going along the Charles yesterday, and I felt a little itch.

Besides, I’ve officially signed up for the Philadelphia Marathon. It’s seven months away.

I guess it’s time to attack The Question, though. I started this blog a little over nine months ago, when I could barely see myself each day for the sadness and brokenness in my heart. The marathon was a goal, something to strive for, a path through the valley. Something that would make me strong. A goal to help me find me again.

I’m afraid to write this. Deep breath – type. Have I healed?

You can’t know this, but I just sat here for a few minutes, trying to decide what to type and how to type it. Because, you know, I would love to write a resounding, beautiful, uplifting paragraph, something that will raise up my readers in a shout of congratulatory glee, a big, loud, shining YES!

But I must give you the honesty you deserve, as loyal readers and friends who have followed my journey. The answer is no – at least, not entirely.

Hear me out, though. Let me tell you what training for a marathon does. Let me tell you about discovering the strength within myself and, even more importantly, the strength beyond myself. Let me tell you about a new steel and softness that I feel within me. It is as if my path to the marathon were lined with fruit trees, and as I ran I picked their fruit and tasted their fresh newness. Joy, strength, courage. Yes, I have courage now, and I do not think it wrong to assert this.

I still have battles to fight. I still have walls to break down. The journey to healing is not over. But now – now I have the tools I need. So in a sense, I suppose I am healed: I’m my own person again, and I think I always was; running just helped me discover that. But I’m a stronger person now. I’m more at peace with the present now. I know I have what it takes to keep going. I’m a marathoner.

What Now?

I have seven months to train for the Philadelphia Marathon, and this time I’ll have people to train with. My friends S and A will be making Philly their first marathon, and I’m very excited to “mentor” them. The real training won’t begin until late July, so there will be time for them to build their base mileage – and time for me to relax a little! I’ll still be running, but I’ll just be concentrating on maintaining my own base. I might do a couple of small races. There’s a nice little series along the Charles River this summer, mostly five-milers. Perhaps I can even get a little faster!

I was planning on closing this blog after the Marathon was complete, but so many people have been reading it that I may keep it open. Besides, I have had a little idea brewing for the past week. I’ve been thinking of starting a small, informal running club. Not everyone who goes through heartbreak has as strong a support group as I; perhaps I can provide it for them. It’s just a wisp of an idea, and nothing may come of it. But check back here every once in a while. Especially if you live in Boston.

It grows late, though. I have a lot to do tonight, especially since I’m getting up early tomorrow. I’m going running with J, just a little three-miler, slow and leisurely, before breakfast. I can’t wait to feel the road under my feet again, hear the quiet padding of my sneakers on the pavement, feel the soft spring breeze, like a sigh, against my cheeks.



4:56:21

Four hours, fifty-six minutes, and twenty-one seconds. My humble goal was to run a sub-five-hour marathon, and by some miracle I did it. Now, for my loyal readers, I present to you a full-scale, nine-months-coming, Flying Pig Marathon Race Report.

The Morning Ritual

I woke up at four AM to see sheets of rain pouring from the sky. Lighting hurled itself sideways in the clouds and thunder grumbled softly. I was anxious, but oddly calm. I dressed myself, putting a layer of Bodyglide on my feet to avoid blisters from the wet weather, and slowly ate a banana and a bagel with peanut butter. Up went the hair, on went the visor. (I never wear visors, but I forgot my hat!) I met my uncle and my dad at 5, and we drove as far as we could through the rain, parked the car, and walked to the starting corrals.

It Begins

I placed myself a little in front of the five-hour pacers. It was a tight crowd, easily as packed as the Disney Half. Music blared from speakers and huge spotlights waved into the dark sky. Adrenaline pulsed through the crowd. The rain poured down.

Announcements were made. The Flag was raised. The Star-Spangled Banner was sung. The countdown began. Three. Two. One. The airhorn blasted the starting note, and a great cheer roared up from the crowd, and we began to walk, then jog, then run. A lump formed in my throat, tears welled up in my eyes. A great wave of emotion rose inside me. There was the starting line. I was across it. I pressed the lap button on my watch. I had begun the first mile of my first marathon.

The First Ten

They were a breeze. I ran them easily, slowly, at my planned 11:30 pace, gliding up and down the hills, up again, to the top of Eden Park. It was difficult to stay slow, as I knew it would be. Even in the rain, everyone in Cincinnati came out to cheer for the runners. The crowd support was absolutely incredible. People stood under umbrellas and screamed, waving signs and blowing horns and clapping. It was difficult to keep from soaring, from letting loose and flying down the road, riding the adrenaline of the crowd. I met a sixty-five-year-old man at mile two. He was running his first marathon. Inspiration was everywhere, wonder was everywhere, elation was everywhere. We were runners. We were racing. We had trained for this. Our calves were steel, our minds fortresses, our feet feather-light.

The rain certainly added its perks and drawbacks. It felt pleasant and cool in the warm weather, but it turns out that my shirt wasn’t made to get completely soaked. It kept rolling up my backside every five minutes, and I kept having to reach behind me and pull the sodden cloth down. My visor was a relief to have, as it kept most of the rain out of my face. You could hear everyone’s feet, squishing along the road. Bodyglide is a wonderful invention.

After we left Eden Park, the Half-Marathoners separated from the Marathoners. It was a profound moment. We literally split down the middle: Half-Marathoners turned left, Marathoners turned right. “I’m turning right,” I thought to myself. “I’m turning right. I’m turning right.” And then it hit me that I had a very, very, very long way to go.

The Next Ten Miles

The biggest climbs were over, and I began, as planned, to quicken my pace. It was at mile twelve that time began to weigh subtly heavier. Minutes ticked by at incrementally slower rates as my body began to feel the road more, to notice that I wasn’t planning on stopping anytime soon. At mile 15 I hit a very tiny wall – nothing new. Even on my training runs, I found mile 15 difficult to get through. Some phantom pain always raises its head, only to go away at the next mile.

The crowd was still excellent, but my rush of excitement and elation had dissipated. Miles sixteen through eighteen passed uneventfully. I concentrated on keeping form, keeping pace, each mile a couple of seconds faster than the last. The hills did not stop, either. I was prepared for them, but I think they still took a little bit more out of me than I had expected. There was one that was so long I thought it would never end, and one that was so steep, I actually exclaimed, “God! Give me strength!” out loud when I turned the corner and caught sight of it.

It was at mile twenty, after a mile-long, nearly barren stretch of interstate highway had ended, that I felt my legs and body begin to wilt. They didn’t want to run anymore. It was another mini-wall, a little worse than the last one. My brain was still on, my heart still full, but my body finally began to sag. Twenty was the longest distance it had ever had to deal with, and I was about to force another six miles on it. Six miles! It was sweetness and fear in my mind, all at once. So close! Only six! And so, so, so far. Just so you know, everyone who warns you to be prepared for those last six miles is right.

The Last Six

I heard a voice at mile twenty-one! It was my friend! Oh, sweet relief! She jumped in and ran next to me, and I said, “Oh, thank God,” out loud, and a couple of spectators laughed and clapped. B pulled off her jacket, and underneath it was a shirt with my name on it! She asked me how I was doing. “I feel crappy,” I said in a small voice.

“Good!” she answered. “That’s how you’re supposed to feel! You’ve just run twenty-one miles!”

We turned a corner, and to both of our surprises, my friend N and his wife appeared, waving their hands and screaming in the crowd. Then they jumped in next to us! I almost wept, I was so touched. N’s wife put her hand on my back and propelled me forward, and both of them shouting encouragements. By this time I was feeling generally awful. My body wanted to be done and my stomach was beginning to feel very bad. I knew I should eat something or drink something. I wanted to cry or scream, and I knew I was breathing very loudly and heavily.

“Let it out, girl,” B said, “I’ve done this before and you just need to let it out!”

“I FEEL LIKE SHIT!!!!!!!” I screamed. A runner in front of me turned around and laughed appreciatively.

Mile 23 was approaching. N’s wife had gone back to get the car, but N and B were still with me, talking, talking. Keep your form. Relax your arms. Relax your feet. There’s a landmark. We’re with you. We’re with you.

I had descended into a dark place. I knew it would happen. People had told me it would. That there would be a point during the race where I felt like I couldn’t go on. Where my body would shut down, my mind become exhausted. I felt sick and nauseous. I wanted to stop and throw up. I wanted to stop and roll into a ball and take a nap in the cool rain. I wanted to stop and cry my heart out. “Oh God,” I whimpered. How was I going to make it? How was I going to finish? How? Three more miles. It seemed a journey to the moon, an infinitely long time. Each second felt like another mile of running. And the hills! They were merciless! Even the little ones seemed like mountains.

Mile 24 passed in a slow, painful blur. I couldn’t control anything. My emotions, the dregs, the deep dark inside of me was raw and open to the world. And then I saw mile 25.

“You got this, girl, you got this, you got this, one foot in front of the other, keep going, we’re not going to let you stop…” I heard them, my friends, still running alongside me. One-point-two miles. Another hill. Another hill! One mile. Less than a mile. I was running. Running a little faster. I had it. Courage rushed back into me. I crested the last hill, and I could see it, the finish line. I gasped. “There it is!”

“Go! GO! GET IT!” And they put their hands on my back and let me go, and I knew I was going to reach it. A great surging wave of confidence crashed into my heart like a mighty prayer. I saw my dad and my uncle out of the corner of my eye, screaming. I could not turn my head. I saw my friends, my girls, jumping up and down and waving signs, yelling their heads off, smiling, go, go, go! I could not turn my head. It was there. I ran. My feet pounded the pavement. I raised my eyes toward it. It was so beautiful. I could not look away. It was over my head. The cameras flashed. It was under my feet. The crowd roared like thunder. I was done. I had finished. I was a marathoner.

Celebration

As soon as I stopped running, my body succumbed to stiffness and pain. I hurt all over. My hip sockets, my quads, my calves, my ankles, my feet. I leaned on B and could not stop thanking her. I was crying with exhaustion and emotion. We walked around stiffly, eating bananas and drinking Gatorade in the light rain. Luckily, nothing stuck out to me among the myriad of little aches, which means I ran the whole thing without injuring myself. Thank goodness.

I met my girlfriends and my family – my girlfriends were all wearing matching shirts with my name on them!!! – and we took a long, slow walk back to the hotel. Two of them had prepared an ice bath for me, in which B made me sit for fifteen minutes. I took a long, hot shower after that. It felt tremendously good.

My friends began to trickle out slowly, saying goodbye and heading to the airport. I’ve never been so touched by what they did for me this weekend. My dad took everyone who was left to a Brazilian steakhouse for dinner. It was delicious, but my stomach felt too delicate to eat too much food. Even now, I’m surprised by how little I seem to be able to eat at once. I expected to be ravenous.

Going Home

I’m in the airport now. I have ample time to write, to reflect, to think about things. I think, though, that I need a little more time to take everything in. I have a little bit more to write, and a little bit more to think about. Right now, I just feel a calm, infinite relief. I found out what I was made of. I found out I could keep going. I reached down into the dark and it was not empty. That is something I will always carry with me.



I’m in Cincinnati.
April 30, 2010, 11:11 am
Filed under: The Race | Tags: , , ,

I can’t control the weather, but I’m bummed. There are supposed to be terrible storms. Even if it just rains, part of the reason I picked this race was because of the awesome crowd support! I want hundreds of cheering people lining the streets! My friends will be troupers, of course, but I feel a little guilty for asking them to stand outside in the rain. I don’t anticipate this being as fun for everyone as I had hoped.

I did meet the chair of the Flying Pig board of directors at a cafe today! He used to live in Boston, and gave me his card in case I needed anything. They’ll never cancel the race, he assured me, as 28,000 runners from every state and 11 other countries are here to run. They’ve set up shelters in case the storms get dangerous, but it simply looks like everyone is going to get very, very wet.

Tonight, my friends start to trickle in. We have dinner planned at a French restaurant. I’ll be attempting to go to bed fairly early in preparation for the following night’s early bedtime and early – obscenely early – rise. Heh – it’ll be just like Disney, bad weather and all! At least I’m prepared.

I have a feeling things will get busy, and I don’t know how much blogging will happen before Sunday. I thought I would have a lot more to say in this last-ish, pre-race entry, but I think I may have already said it.

I re-watched Spirit of the Marathon yesterday and today. “Sometimes, the moments that challenge us the most define us.” It’s the first line of the movie. On Sunday, I’ll find out how this distance will define me. I’ll find out what kind of physical strength I have. I’ll find out how much mental fortitude lies in my mind, hidden, waiting. I’ll find out what, exactly, I am made of.

The Expo just opened down the block. I’m going to get my bib number and race packet now, and then I’m going to spend time with my beautiful girlfriends and my dedicated family, and then I’m going to eat a lot and sleep a lot.

And then I’m going to run a marathon.



What does it mean?
April 28, 2010, 10:26 pm
Filed under: Uncategorized

What does it mean to be healed? That you don’t hurt anymore? That you’ve moved on? That you feel happy all the time? That you’re in a different place? That you know yourself? That you can laugh?

People say crossing the finish line at your first marathon changes you. I wonder what that means. I wonder what I will write, how I will feel, in four days. Not worry; wonder.

I have a two-mile run tomorrow. It’s the last run of my taper: the last grain of sand, sliding through the hourglass. Plink.

Tomorrow brings a full day of work and an early bedtime. The next morning I will be on an airplane to Cincinnati. I will see my friends and family. I will take every hill and every ache and every obsessive moment of my training, and then I will run.

For some strange reason, I merely want to sleep. Curl up and make it go away. Put it off a little bit longer. I don’t know why; perhaps I am tired. Perhaps it’s another manifestation of nerves. The feeling just started today, and I’m hoping it’ll be gone when I wake up.

The house is oddly silent. My heartbeat marches in a forward line. There’s no turning back now.



Flotsam and Jetsam
April 25, 2010, 7:28 pm
Filed under: The Race, Training Runs | Tags: , , , , , , , , , ,

I purchased new shorts and a lovely blue lightweight tech shirt for the race. I tried the shorts out on my last “long” run – eight miles – and, disappointingly, they rode up a little. Most shorts do that when I run, but with a predicted temperature of seventy-three degrees (most runners dress for temperatures twenty degrees warmer than the actual, so do the math on that one), I’m going to go with my capris. I don’t want to be picking cloth away from myself for nearly five hours.

My Asics should be broken in enough. I was thinking of using my Guides, but I’ve done my last three weeks of running in these shoes, so Asics it will be.

I’m having anxiety dreams: I fly to the wrong city. I wake up too late. I get injured at the start of the course. I’ve forgotten my running sneakers.

Lists are beginning to form in my mind: Gu packets. Shoes and clothes. Body glide. Ibuprofen. Socks. Ponytail holders. Headband. (I can’t find my stupid headband!) Course map for friends and family. Watch. Sunblock. Camera.

There are other things I can’t control that I must make myself stop worrying about. Weather’s a big one. I haven’t run in hot weather at all. Worse than that, though, is the idea of a race cancellation. The ten-day weather forecast predicts scattered thundershowers all weekend. I’ve seen those Midwestern storms, and I’ve seen that lightning. It’s out of my hands, I know, but please, please let there be decent weather. I don’t know what I would do if these nine months were all for nothing.

I’ve gotten myself worked up, though, so it’s time to calm down. That’s what the Taper is for: recovery, relaxation, mental preparation. You hardly run, you eat a lot, you try not to obsess.

Six days.




Follow

Get every new post delivered to your Inbox.