Filed under: Inspiration, races | Tags: endorphins, good day, half marathon, hills, Inspiration, marathon, nerves, races, running, slow
I love what happens after a race, after a hot shower and a good meal, how the body and the mind wilt into beautiful relaxation, for once in harmony with one another, basking in accomplishment. I’m back home from Hyannis, in scrubs and an old college sweatshirt, barefoot, lying back on my soft bed as I type this. I pushed myself today, and it paid off.
Everyone was expecting a windy, rainy day, but the weather was just fine, clear and cold and even a little sunny. The course was pleasant, filled with rolling hills and the salt smell of the ocean. I kept a steady ten-minute-mile pace through the whole race, which is slow for most but a pretty big deal for me.
As with Disney, I’ll list a few memorable things below:
- Nerves. Nerves like whoah. I was running with a bunch of people from work, all of whom are very fast. Though I love working at a running store, it has given me a slight speed complex. A sub-two-hour half marathon is peanuts to most of them, and I struggled to crank out a 2:10 (edit: coolrunning says 2:11.41 – rats) today. I’m proud of my race time, and they don’t judge me, but it did make me a bit self conscious at the race start.
- The view of the sea. I loved the salt air, swinging into my face as I rounded a curve. If I ever doubt God, the sea squelches that doubt. It is alive, frightening, beautiful, peaceful.
- The new runners. I stuck around in the cold (it was absolutely frigid, honestly – when you’ve finished a big race, your body temperature plummets like a stone) to see some of the other finishers. I saw two people grab each others’ hands as they crossed the finish line. There was an overweight man who, as he crossed the finish, had such a look of fierce, proud determination on his face that it gave me chills. Two girls did cartwheels as they finished.
- My friend Mandy, who woke up before 6 AM and rode in the car for 1.5 hours each way, just to cheer for me and her friend. Soon I need to devote an entry to how amazing my friends are.
Now begins the steady grind to May. The Flying Pig is nine weeks away. We kick up the miles and the intensity starting this week. I’ve got one more 5K before the marathon, but from now on, it’s go-time.
Filed under: Training Runs | Tags: long run, moving, nerves, off day, running, slow, struggle, Team
I’ll take a brief break from packing to talk about tonight’s run. It ended up being four miles instead of five, and it was brutal. I don’t know why – I’ve certainly run in hotter weather than this – but the sun, the humidity, and maybe the tunafish wrap I had a half hour earlier conspired to turn me into Sir Leadweight today. I reached the finishing point exhausted, dehydrated, and annoyed that not all runs could be like Tuesday’s run.
My last run with the Team is on Saturday: eight miles. Enter nerves again, especially after today, especially if it’s hot. The good news, though, is that I’ll be running my 9-miler with one of my best friends in the world, who will be visiting my new city the first week I’m in town.
My writing tonight is dull, and I’m sorry for it. I’m mentally and physically exhausted, and my apartment, which should be all packed and ready for the movers, is not even close. It’ll be a late night.
Filed under: Dealing, Speedwork | Tags: healing, moving, running, sadness, slow, Speedwork, struggle, Team
…asked a friend from the Team. He was referring to my somewhat pathetic 800m PR. Tonight was my second speed workout. I ran the 400s much slower than last week, but managed to shave seven seconds off the 800. That brings it down to a very penguin-y 341 seconds. I’m starting to realize that I have pretty crappy endurance. This shouldn’t surprise me, as endurance tends to be a weakness in my instrumental playing, as well (yes, I’m a musician, but we’re not getting anymore specific than that). Yes, I can run for a long time, but I cannot, cannot run fast. I really want to, though!
After the run, we stuck around the park, talking and eating pizza and swatting away bugs. The pizza was an enormous relief, as I really wasn’t in the mood to cook tonight. Honestly, I’m not in the mood to do much of anything. I have a mountain of packing to do, and I have to plan the three-day solo drive to my new city. I’m procrastinating like mad and the fact that nothing was supposed to end up this way isn’t helping much.
I wish so badly that I could call you-know-who and tell him everything. You know, the details of my everyday life, things I need to do, will be doing, my general thoughts on things I saw, funny anecdotes, commentary on the news, musings on life and God. It’s a terrible loss. Running helps; it distracts, it bumps my concentration somewhere else, and it’s a good timeline: run the Pig, and when you do, nine months will have passed. And who knows what will happen in nine months?
But running takes up maybe ten percent of each long, long week. I know the deal: keep busy, think about other things, pray, etcetera. The pain will end, they say. You’ll get through it, they say. You’re strong, they say. That last one, now – that last one, I just don’t understand. I wish I were strong. I wish I were.
Filed under: Dealing, Speedwork, Training Runs | Tags: beginners, dreams, running, slow, Speedwork, struggle, Team
I woke up at an unbelievable 9:45 AM this morning. Not that I slept well; I woke up with my heart slamming in my chest at quite an unhealthy rate. It seems my brain had decided that last night would be a good time to explore the angry fantasies which were, apparently, buried in my subconscious. Last night I argued with, fought, punched, and slapped about five people. Yes, including him. You would think this would be satisfying, but it really wasn’t. I got out of bed feeling drained and crappy, with a couple of unsightly bags under my eyes.
Thank heaven the phone rang at that moment, jarring me out of my stupor. It had the area code of my new city, and it was a job offer. Halleluyah.
This evening begins a new addition to my training: Speedwork. One of my Team members informed me that a local running club was holding “Speedwork for Beginners,” at 6 PM on Mondays. I’m excited to start a previously unfamiliar facet of running. I mean, let’s face it, folks: I’m slow. I need to pick up the pace, and I was dreading the day I’d have to figure out how to do it myself. Now I won’t have to!
Check back this evening for a workout update.